And ricotta blueberry pancakes

Ingredients:

- 120g wholemeal flour
- 15 g of powdered sweetener
- 5 g of sodium bicarbonate
– 80 g de ricotta light
- 1 egg
- 2 egg whites
- 20 ml of coconut oil
- 5 g peel limón
- 90 cc of skim milk
- 10 g maple syrup
- 130 g of fresh blueberries
- mint leaves for garnish

preparation:

1. In a bowl, mix flour, baking soda and sweetener. Reserve.
2. In a bowl combine ricotta cheese, eggs, clear, coconut oil, lemon zest and milk. Beat until mixture is smooth.
3. Pour the dry ingredients into the ricotta mixture, stir not about beating. Add a little more milk if batter is too thick.
4. Heat a saucepan over medium heat and pour some coconut oil.
5. Spread a tablespoon of dough and sprinkle fresh blueberries over it. Simmer 3 minutes turn.
6. Cook 1 minute more and remove from pan. Repeat with the remaining dough.
7. Serve the pancakes with blueberries, syrup and decorated with mint leaves.

es

قالب وردپرس

SHARE

We are working on a system to improve the quality of the website and reward active users by checking articles, news and quality, Thank you for improving Business Monkey News!

If the item is wrong, this mistranslated or missing information, you can edit it, notify a comment (we will correct) or you can View the original article here: (Article in the original language)

The changes will be updated in 2 hours.

edit Story